Ruckies One

Rucking is walking with added weight, and it's the most effective low-impact workout you can do.

You burn up to 3x more calories, build bone density, and strengthen your core. All without running, without a gym, and without changing your routine.

Start with about 10% of your body weight.

Brand new? Start at 5 lbs, you'll be surprised how much it changes your walk.

There's no rush. What challenges you in week one becomes your warm-up by month two.

Women who ruck 3-4 times a week consistently report losing 10-20+ lbs within the first few months.

Rucking can burn up to 3x more calories than regular walking. That's hundreds of extra calories per hour depending on your weight, pace, and load.

Orders are processed within 1-2 business days, and delivery takes anywhere from 1 to 5 business days depending on the shipping option you choose.

All orders include a tracking number.

Easy Returns Don't like it? Send back the item within 30 days of delivery.

Try it. Walk in it. Ruck in it. If you don't love it within 30 days, you get a full refund.

No hoops, no hassle. We built Ruckies because nothing else fit us, and we're that confident it'll fit you.

• Designed for women's frames
• Sits above the bust, not across it
• Padded straps that don't dig in
• Nylon + neoprene. Tough but soft
• Waterproof iron sand that stays put
• Back pocket for phone, keys, wallet
• Breathable and lightweight
• Reflective strips for low-light walks
• Starts at just 5 lbs